I read a clever article discussing the Atkins approach and its draw to those who enjoy thinking out of the box. It's called Hackers on Atkins. I get a kick out of blowing peoples minds who aren't too informed about Atkins by telling them I lost over 100 lbs eating 2500 calories a day. They usually think I exercised a ton (I didn't) or ate low fat (I eat about 100 grams of fat a day). I did exercise, but not until I lost about 75 lbs. I was just too self conscious to go to a gym.
Reading the Hackers article reminded me of why I did Atkins in the first place - I was fat and pissed off at diet gurus like Susan Powter that encouraged eating a high volume of carbs. I got even fatter doing that!
Check out the article, its a good geek read.
Wednesday, January 31, 2007
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1 comments:
Great article.
I'm definitely not a geek, but even I understood enough of it to get the idea.
I think they're right, it's sorta like hacking your body metabolism - or at least hacking the nasty carb-laden food pyramid.
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